Sport seminars

Introduction :

Le Cap Tennis AcademyNothing is better than the practicing sports to bring together your teams, employees, and/or customers. Playing sports is the most efficient socialisation vector existing today.

In addition, sport contributes to alleviating stress. A relaxed and de-stressed employee will perform more efficiently his daily tasks at work; he will be less tired, more dynamic and relaxed.

Our team at Le Cap Tennis Academy organises trainings and/or group sessions for employees, managers, executives, company leaders or work councils wishing to engage in team building activities, which ideally blend in with your conventions, meetings and/or conferences.

The International Tennis Club has two fully equipped meeting rooms at your disposal, which can host 90 and 25 people respectively.

Our method and experience have helped tennis enthusiasts to improve their tennis skills.

Objectives :

  •   to drive the members of the team out of their usual professional context,
  •   to improve team efficiency through a shared experience based on sport, combined with training modules on mental coaching, communication, and stress management,
  •   to use the sport coaching metaphor to convey strong messages concerning motivation, self-confidence, and performance analysis.
A time slot during which employees and/or customers attend the sport session, will be determined by mutual agreement.

Implementation :

The Sports Seminars are implemented in two half-day phases, as follows.

  • one half-day for "class-room type" meetings (hiring fees of the meeting rooms will be sent upon request);
  • one half-day for "hands-on type" sport activities.
A full range of sporting activities are offered :
Tennis, off-road cycling, quad driving, go-karting, golf, water sports, adventure circuits in forests, fitness, etc.

Tennis Modules :

The following programmes have been designed to present the members of your group, from beginners to fully confirmed players, with our techniques.


Hiring a pro

Le Cap Tennis Academy offers the opportunity to hire a coach, present on the court, to teach a group. A complete teaching will be delivered, from grips to tactical strategies or playing in doubles.


Round Robins

Round robin tournaments can be organised. These are pool contests where each person successively plays against all the other individuals.


Super Series

You enter the court for one hour of drills, during which professionals will drive aggressiveness out of you. A great way of relieving stress! A description of the teaching method is included. A video workshop is also included in the tennis hour. An amusing memory.


Grand Slam

This programme includes the Super Series above, plus a tournament organised specifically for your group. We can be creative with handicap matches that will assure great moments of hilarious tennis. A service speed test, based on radar measurement, is included. Special prizes will be offered for the fastest service.


Passion Session

2½ hours of intensive tennis, with never more than 4 players per court.


Private Lessons

A private lesson gives you all the benefits of an individual session, with exercises specifically tailored for you.


We also offer accommodation solutions adapted to your expectations (holiday homes, hotels of all categories).

Do not hesitate to contact us for any other information or pricing questions. Together, we will work out a programme for an unforgettable seminar.


Stéphane Der and Guy Lumbroso
Directors of LE CAP TENNIS ACADEMY.