How they operate

  •    Individual and collective tennis trainings are provided: work is focussed on the technical, tactical, physical and mental levels. Directed matches and free matches are organised.
  •    Trainings are tailored to individual needs as early as possible.
  •    Follow-up is provided for national and international contests.
  •    Daily physical trainings are provided through the implementation of a basic programme and specific sessions.
  •    Mental programme : we consider that mental strength needs to be developed just like any other fields of development – we reject the saying that some people have the mental and others do not have it. Specific "customised" actions will be provided.
  •    Video and computer follow-up : frequent meetings.

  The training camp scheme

Objectives :

  •   To develop the notion of performance
  •   To develop one's working capacity
  •   To impose one's mental capacity
  •   To organise oneself around one's project
  •   School tuition by correspondence courses with the CNED (Centre national d'enseignement à distance – distance-learning centre)
  •   Daily remedial courses with ACADOMIA SPORT ETUDES CONCEPT Company

      • 8 players maximum
      23 hours of tennis and 13 hours of physical conditioning per week.

      You have an objective, you are ready to work: together, we will succeed !

        A typical week in the training camp :

        Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      7h00

      7h30

      		 Studies Studies Studies Studies Studies Studies Free















      organization of the personal matches
      8H00 Footing
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      8H30 Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast
      9h00
       
      9H30

      		 Physics Physics Matchs Physics Physics Physics
      10H00

      10h30

      11h00

      11h30

      		 Training Training Training Training Training
      12h00
       
      12H30

      		 Lunch Lunch Lunch Lunch Lunch Lunch
      13h00

      13h30
       
      14h00

      14h30

      15h00

      15h30

      		 Training Training Physics Training Training Training
      16h00

      		  
      16h30

      		 Physics Physics Physics Physics Physics
      17h00

      		            
      17h30

      		     Studies      
      18h00

      		          
      18h30

      19h00

      19h30

      		 Studies Studies Studies Studies Studies
      20H00

      		 Dinner Dinner Dinner Dinner Dinner Dinner
      20H30

      21h00

      		 Studies Studies Studies Studies Studies Studies
      21H30 Sleep Sleep Sleep Sleep Sleep Sleep Sleep